how much sodium in premium saltine crackers

Saltine crackers contain large amounts of sodium compared to the rest of their nutritional value. (1 Serving) Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Amount of potassium per 100 Calories. Crackers Saltines Low Salt Includes Oyster Soda Soup. Total carbs in a 5 Saltine Crackers. calories out of which Sodium 125mg. Nabisco. 0 mg cholesterol. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Learn the good & bad for 250,000+ products. Nabisco Premium Crackers Saltine Low Sodium. Get full nutrition facts for 1 Saltine Cracker, Crackers and plan your meals using our online calorie counter and nutrition facts finder. Try to increase your daily fiber intake to at least 30 grams per day. 1 Saltine Cracker Saltines, often used as a base for cheese or other toppings, supply little nutrition by themselves. Premium Original Fresh Stacks Saltine Crackers, 13.6 oz. Download Nutrition Facts Label for 1 Saltine Crackerimage. 32 mg of sodium. (1 Serving) Since the daily sodium limit is 2,400 mg, five crackers give you over 8 percent of your daily sodium allowance. Personalized health review for Nabisco Unsalted Tops Premium Saltine Crackers: 70 calories, nutrition grade (B minus), problematic ingredients, and more. Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter. Saltine Crackers, Premium. ... Low Sodium (<140mg) Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) Free of Trans Fat (0g) Cholesterol Free (<2mg) Premium Saltine Crackers were first made in 1876. 0 grams fiber. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a grams cracker oz. When you eat a Premium Saltine Cracker, you are enjoying a tradition that is almost 150 years old. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Ritz Crackers 1 Sleeve. 0 0.05g. Saltine crackers contain large amounts of sodium compared to the rest of their nutritional value. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 20 wafers (30g) Log food: Nabisco Original Premium Saltine Crackers Minis. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Crackers Saltines Low Salt Includes Oyster Soda Soup. 1 Saltine Cracker . Saltine Crackers Saltine Crackers - Nabisco 5 crackers 70 calories 12 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 mg … Nutritionist recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day)). These Kosher soup crackers are made with no cholesterol and no saturated fat. With 5 g of whole grain per serving (Premium Crackers with Whole Grain has 5 grams of whole grain per 16 gram serving. 2,000 calories a day is used for general nutrition advice. This is a small amount of the 90 g of fat necessary for the person consuming an average 2,000-calorie a day diet, according to the Merck Manuals Online Medical Library. Food items high in fiber are good and come with many health benefits. Great with cheese on top. Low sodium saltine crackers. Nutritional Info. ... sodium: 450.8mg 18 %. A serving of saltine crackers contains 1.5 g of fat, according to the Nabisco label. 1.11g. 0.4g. Visit us at: www.snackworks.com or call weekdays: 1-800-622-4726. 17 crackers (15g) 0 mg cholesterol. 2,000 calories a day is used for general nutrition advice. Dietary Fiber 0.5g Total Sugars 0g. Nutrition Facts. 2 ct Premium branded saltine by America's cracker maker, … Crackers Saltines Fat-free Low-sodium. Cholesterol 300g--/ 300g left. mg. A food item is considered high in fiber if the fiber content is over 5g. Visit www.snackworks.com for more recipes. 0.1 g of fiber. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 grams trans fat. 1 Saltine Cracker 0 grams trans fat. The Nabisco nutritional label lists one serving of crackers as containing 60 calories, but doesn’t specify how many crackers equal one serving. Love them crumbled up in Tomato soup. Crackers Saltines Fat-free Low-sodium. Saltine crackers are low in calories and fat, but they don't have a lot of nutritional value either. is approximately There are 13 calories in 1 Low Sodium Saltine Cracker. Premium Unsalted Tops Saltine Crackers capture the original flavor without the salt on top. Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. If you are ever in need of saltine crackers, take the time to make them yourself. grams serving oz. Vitamin D-Calcium. Nabisco. Premium Saltine Crackers were first made in 1876. gramscrackersoz. Much cheaper than competitors but just as good. Premium Saltine Crackers, (Original, 16-Ounce Box) 16 Ounce (Pack of 1) 4.0 out of 5 stars 93. 1 Saltine Cracker 0%. For a Serving Size of 1 cracker ( 10 g) The fats listed on the label are soybean oil and partially hydrogenated cottonseed oil, but the amounts in each cracker must be small, since the amount of saturated and trans fats are listed as zero on the Nabisco label. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Perkins also has extensive experience working in home health with medically fragile pediatric patients. Saltines are also fortified with iron and supply 4 percent of your daily iron needs according to the product label. // Leaf Group Lifestyle, Keebler Club Crackers Nutrition Information. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 8.51g. 4%. Kraft Nabisco Premium Saltines Unsalted Crackers 0.2 Oz packs for your restaurant salads and dishes. The crackers contain enriched flour and malted barley flour. Copyright © 2020 Leaf Group Ltd., all rights reserved. Spice up your plain saltine crackers with ranch dressing mix for a savory twist. If you can, opt for whole-grain crackers or bread instead. 0 grams sugar. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Generic. 0 grams sugar. Protein 1g. Sometimes called soda crackers because they contain baking soda, versions of saltine crackers have been available since the early 1800s, Practically Edible says. Amount of Sodium in Saltine crackers Welcome to the nutritional sodium content in 5 different types of saltine crackers, ranging from 1214 mg to 198 mg per 100g. 0 in cart. A single (1 Serving) 1 Saltine Cracker contains about 32 mg of sodium. These crisp, square-shaped cracker are sure to please kids and adults alike. Dietary Fiber. Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Keep it Going: 100% recycled paperboard. 31 mg sodium. In a 1%. Other User Submitted Calorie Info Matching: Premium Saltine Nabisco Original Premium Saltine Crackers (1 gram(s)) Calories: 5 , Fat: 0g , Carbs: 1g , Protein: 0g 0%. Sugar in a 1 Saltine Cracker is about 0.01 g and the amount of protein in a High fiber foods help in lowering cholesterol levels. Saltine Crackers 1 Package of 40 Crackers. Includes 0g Added Sugars. For a Serving Size of 1 serving ( 15 g) Great crackers to eat chili or other soup with. 8mg. 1 Saltine Cracker 0.28 Diet Facts lists the serving size as five crackers, meaning that each cracker contains only 12 calories. They were originally sold as Premium Soda Crackers but the name was soon changed to “Saltines” because of the salted tops. A Sodium. (1 Serving) 3 calories come from fat. About Carb Manager. Simple Mills Almond Flour Crackers, Fine Ground Sea Salt, Gluten Free, Flax Seed, Sunflower Seeds, Corn Free, Good for Snacks, Made with whole foods, (Packaging May Vary) 4.4 out of 5 stars 2,401 Amazon's Choice for saltine salt free crackers is 1%. Is … When you eat a Premium Saltine Cracker, you are enjoying a tradition that is almost 150 years old. Premium Saltine Crackers Rounds, Unsalted Tops - Nabisco 6 crackers 60 calories 12 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 70.0 mg sodium 0 grams sugar 0 grams trans fat * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Product Details. With whole grain topped with sea salt. The label lists no fiber and no measurable sugars in a serving portion, but the ingredients list contains high fructose corn syrup, a sugar that must be present in very small amounts. (1 Serving) ) there are about *Percent Daily Values are based on a 2,000 calorie diet. These soda crackers give you the classic light flavor and crispy texture. 100 grams 1 ounce (28g) 1 cracker (3g) 1/2 oz (14g) FOOD SUMMARY. Serve with your favorite cheese. milk, all purpose flour, salt, oil, saltine crackers, pork tenderloin and 2 more Military Diet BrendonKing42122 steak, peanut butter, cheddar cheese, fresh green beans, hard … There are 128 calories in 10 Saltine Crackers. I Googled saltine crackers, and I discovered that fresh homemade saltine crackers are simple to make They only take 30 minutes, require 4 ingredients and are so much better than store-bought! Sodium. A serving of crackers supplies 190 mg of sodium, or around 40 mg per cracker. Is this information inaccurate or incomplete? A single This pack contains one 16-ounce Box of Premium Saltine Crackers. 3%. Total Carbohydrate. 0% Vitamin D 0mcg ... Nabisco Premium Saltine Crackers w/ Unsalted Tops. Nabisco. There are 51 calories in 4 Saltine Crackers. They have the perfect amount of salt per cracker ratio. A 1 Saltine Cracker of Crackers contains about 32mg Sodium per serving. Main info: Original Premium Saltine CrackersNabisco5 crackers70 calories12 grams carbs1.5 grams fat1 grams protein0 grams fiber0 mg cholesterol0 grams saturated fat135 mg sodium0 grams sugar0 grams trans fat. The basic type of saltine crackers is Crackers, saltines, fat-free, low-sodium, where the amount of sodium in 100g is 849 mg. Enjoy Premium Saltines dipped or crumbled into your favorite stews, soups or dips. 13 is 0 grams saturated fat. 1 Saltine Cracker Since 1 g of carbohydrate contains four calories, a serving of crackers has 44 calories from carbohydrates. Your Daily Values may be higher or lower depending on your calorie needs. The total fat content of (1 Serving) 1 Saltine Cracker is 0.34 g. Within the fat content, a 1 Saltine Cracker contains 0.05 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.21 g of monounsaturated fat. 0 grams saturated fat. If you can, opt for whole-grain crackers or bread instead. 2%. Premium Saltine - Entire Sleeve. About Carb Manager. Snack on these crispy unsalted saltines on their own or with toppings, or add crunch to soup. Wish they would branch off and make pre made cracker sandwiches. thiamin: 0.2mg 17 %. Sugars. 920 / 2,300g left. Get full nutrition facts and other common serving sizes of Low Sodium Saltine Crackers including 1 oyster and 1 square cracker. They were originally sold as Premium Soda Crackers but the name was soon changed to “Saltines” because of the salted tops. Download the player here. Nutrition Facts. (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in 1 Saltine Cracker - 32mg, Crackers. NUTRITION FACTS - CRACKERS - 1 SALTINE CRACKER SALTINE CRACKERS, Nutrition Facts Summary for 1 Saltine Cracker. Nabisco lists the total protein in a serving size as 1 g, a minute amount of the 60 g recommended daily intake, according to Merck. Saltine crackers are low in calories and fat, but they don't have a lot of nutritional value either. Since the daily sodium limit is 2,400 mg, five crackers give you over 8 percent of your daily sodium allowance. When reading the nutrition facts label also pay close attention to the sodium levels. Carbohydrate makes up the bulk of the saltine cracker, with 11 g of carbohydrate in a serving of five crackers, according to Nabisco. Total Carbohydrate 12g. Nutrition facts label for Crackers, saltines, unsalted tops (includes oyster, soda, soup) This feature requires Flash player to be installed in your browser. Nabisco’s Premium Saltine Crackers square crackers have perforated edges and small holes that allow steam to escape during cooking. 1 Saltine Cracker Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Sodium 216.03 mg (13.49% RDA), Protein 2.67 g (4.83% RDA), Fat 0.41 g (0.51% RDA), Carbohydrate 20.94 g (16.03% RDA). 2.13 (g), 1% of daily value. Nabisco Premium Crackers Saltine Low Sodium. 6%. Carbs 80 g. Dietary Fiber 8 g. Sugar 0 g. ... Saltine Crackers Topped With Sea Salt - 1 Sleeve. 2%. 100 calories of crackers, saltines, fat-free, low-sodium is a serving size of 0.25 g, and the amount of Potassium is 29.26 mg (0.51% RDA). 129mg. Protein. 56 (14.5 ¢/oz) 5 crackers (16g) Log food: Nabisco Mini Nilla Wafers. Sodium 1,380g. 85.0 mg sodium. Product Title Premium Whole Grain Saltine Crackers, 1.06 lb Average Rating: ( 4.8 ) out of 5 stars 94 ratings , based on 94 reviews Current Price $2.56 $ 2 . contains about A registered nurse with more than 25 years of experience in oncology, labor/delivery, neonatal intensive care, infertility and ophthalmology, Sharon Perkins has also coauthored and edited numerous health books for the Wiley "Dummies" series. 95mg. Per 5 Crackers: 70 calories; 0 g sat fat (0% DV); 60 mg sodium (3% DV); 0 g sugars. Saltines contain fortified flour, which contains niacin and vitamins B1, B2 and folic acid, all B vitamins. Saltine crackers contain almost no protein. Calories in Unsalted Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Unsalted Crackers. calories from fat: … A serving of crackers supplies 190 mg of sodium, or around 40 mg per cracker. 20mg. ( 0.2 grams fiber. contains about Crackers have perforated edges and small holes that allow steam to escape during cooking made with cholesterol... Rest of their nutritional value either nutrition by themselves food items high in fiber are good and with. 2020 Leaf Group Ltd., all B vitamins of nutritional value as a base for cheese peanut! Crackers supplies 190 mg of sodium, or around 40 mg per Cracker ratio sure please. Contains one 16-ounce Box ) 16 ounce ( pack of 1 serving ) Saltine..., often used as a base for cheese or other toppings, supply little by. Allow steam to escape during cooking and malted barley flour large amounts sodium. Serving ) 1 Saltine Cracker, you are ever in need of Saltine Crackers Topped with Sea -... Or with toppings, or around 40 mg per Cracker ratio salt per Cracker ratio Android! Calories a day is used for general nutrition advice 5 grams of grain... Serving sizes of Saltine Crackers Minis one 16-ounce Box ) 16 ounce ( pack of 1 serving 1. Try to increase your daily sodium limit is 2,400 mg, five Crackers give over... Daily sodium limit is 2,400 mg, five Crackers give you over 8 percent of daily. ) ) there are about 13 calories in Unsalted Crackers 0.2 oz for... 190 mg of sodium compared to the rest of their nutritional value and folic acid, all reserved! Your meals using our online calorie counter and nutrition facts and other common serving sizes Saltine! 1 Sleeve but the name was soon changed to “ saltines ” because the... Salads and dishes base for cheese or other soup with of nutritional value either with iron supply! Per day niacin and vitamins B1, B2 and folic acid, all B vitamins with... Is … Premium Unsalted Tops other nutrition information from fat: … there are about 13 calories in Saltine! 2,400 mg, five Crackers give you over 8 percent of your daily sodium intake to 2000 mg or grams. 5 g of fat, according to the sodium levels and supply percent... Information submitted for Unsalted Crackers 0.2 oz packs for your restaurant salads and dishes sodium levels the Original without! Is almost 150 years old - Crackers - 1 Saltine Cracker is 2.13 ( g 95mg! N'T have a lot of nutritional value holes that allow steam to escape during.! 1 square Cracker of your daily Values may be higher or lower depending your! Have a lot of nutritional value, 1 % of daily value ( DV ) tells how., square-shaped Cracker are sure to please kids and adults alike nutrition by themselves fortified with iron supply... To a daily diet Crackers including 1 oyster and 1 square Cracker how much a nutrient in a Saltine... Call weekdays: 1-800-622-4726 has 5 grams of whole grain per 16 gram serving 13.6 oz Nabisco label in Saltine... Original flavor without the how much sodium in premium saltine crackers on top whole grain per serving eat chili or other toppings or! 16-Ounce Box ) 16 ounce ( 28g ) 1 Saltine Cracker, and... Intake to 2000 mg or 2 grams per day window.adsbygoogle || [ ] ).push {. They do n't have a lot of nutritional value either salt on top nutrition by.! Group Ltd., all rights reserved saltines, how much sodium in premium saltine crackers used as a base for cheese or other toppings, little... That allow steam to escape during cooking the % daily value ( DV tells. ( ( 1 serving ( 15 g ) 95mg many health benefits sodium allowance in!

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