cantaloupe blueberry smoothie

Chill in an airtight container, and use within 1 day. 1 ⁄ 2. cup nonfat yogurt. Add the honey and cinnamon and whisk until blended. You can also add a bit of grated lemon zest for additional flavor. The cantaloupe imparts a natural sweetness. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. It turned a beautiful light purple! STRAWBERRY CANTALOUPE SMOOTHIE. This smoothie has a very unique flavor. But it adds extra flair to sip it out of a cantaloupe cup! Cantaloupe Berry Smoothie Drink Recipe Instructions In a blender, combine cantaloupe chunks, yogurt, raspberries and sugar. Strawberry Cantaloupe Smoothie is fruity, sweet and refreshing mixing strawberry, cantaloupe, banana, milk, honey and chia seeds. I used 3 cups chopped cantaloupe… Anti-aging smoothie recipe that also increases immune power. Ramp up your vitamin and mineral intake with only 28 calories when you add baby spinach to this lightly sweet fruit smoothie. Watermelon is refreshing and full of electrolytes, that help you keep cool and hydrated. All the essential dishes are here, just on a smaller scale. Hosting fewer guests this holiday season due to the coronavirus pandemic? All Rights Reserved. Low-Fat. There are so many delicious ways to use this hard-shell squash, from soups and salads to lasagna and pizza. Cantaloupe has such a mellow flavor. Start by carving out a designated work area in your space. Make a healthy breakfast with these smoothie recipes. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. The high water content in cantaloupe makes this a light and hydrating smoothie that is a great start to your morning or perfect as an afternoon pick-me-up. To make the boozy cantaloupe smoothie shooters, simply put the ingredients in the blender! vegetable. The majority of smoothies out there contain a hodgepodge of fruits and sometimes veggies. First you taste the blueberries, then the sweet flavor of cantaloupe follows. Sauces and Dressings. Sure, anyone can blend cantaloupe, coconut milk, and ice. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. All rights reserved.Part of the Whirlpool Corp. family of brands. Then try our go-to menu. A Smoothie That Showcases a Single Fruit. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. 1 cup plain yogurt 1/4 water 1 banana 1 cup cantaloupe, cubed and frozen 1/2 cup blueberries, frozen 1 teaspoon stevia powder or 3 … Our fall-focused indoor and outdoor decorating ideas are guaranteed ways to make the perfect first impression when family and friends come calling on Thanksgiving—or any day during the season. 1. banana, cut in chunks and frozen. Sauces and Dressings. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. ... Health Benefits of Cantaloupe Smoothie. 2½ cups orange juice 5 cups 1-inch cubed cantaloupe 1½ cups nonfat plain yogurt 1½ cups standard-size ice cubes (about 8 to 10) ... Blueberry Yogurt Smoothie . I had this cantaloupe smoothie for breakfast the other day, with an orange on the side. 1 ⁄ 4. cantaloupe, cut in pieces. Breakfast. Makes 2 (8-ounce) servings. Antioxidant rich berries help boost immune system. this website. Skip the morning coffee, and start your day with a melon-and-matcha-powered smoothie. Add the blueberries and cantaloupe … Step 1 Combine yogurt and cantaloupe in a blender; blend until smooth. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. This delicious cantaloupe banana smoothie will balance your cholesterol levels to lead to better health and well-being. These are so delicious, and a great way to use all that summer cantaloupe! Meet the popular blueberry smoothie without yogurt recipe. Natural fruit smoothies are a great option for lowering high cholesterol. I think this smoothie works best using a 1/2 cantaloupe, a small container of vanilla yogurt, and a cup of crushed ice. Butternut squash might be fall's most versatile (and beloved!) Explore the best in fall perennials and start planning your autumn garden's layout. 1 pound (about 2 cups) chopped cantaloupe (from a 1 1/2-pound cantaloupe). Refreshing Squeeze 1 tablespoon lemon juice into a medium bowl. Martha Stewart Living, Summer/Fall, Martha Stewart Kids, Summer/Fall 2001, Martha Stewart Kids, December 2001. Chill in an airtight container, and use within 1 day. Welcome guests to your home this autumn with rustic gourd garlands, decorated pumpkins, and wreaths and centerpieces made from foraged materials. ... Blueberry Kickstarter. Blueberry Cantaloupe and Hemp Heart Smoothie - Country Grocer Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Combine yogurt and cantaloupe in a blender; blend until smooth. All can be made in 45 minutes or less. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. 1 cup frozen blueberries; 1 cup honeydew melon (cut melon into small chunks–you can substitute cantaloupe if you want) Recipe : Cantaloupe And Blueberry Smoothie 150g cantaloupe melon cubes 1 punnet ( thats about 1 cup) blueberries 2 cups milk sugar or honey to taste Blend everything together till smooth and serve. CANTALOUPE BOOZY SMOOTHIE SHOOTERS RECIPE. Martha Stewart is part of the Meredith Home Group. It’s calm, cool and collected. Cantaloupe Smoothie with almond milk, banana and spices is a great and healthy way to start a day! Use this smoothie recipe as a base for cantaloupe Sunshine Pops. this link is to an external site that may or may not meet accessibility guidelines. Matcha-Melon Smoothie. This smoothie's two parts sweet (cantaloupe and … Combining kiwis and strawberries in a smoothie is a great way to boost your immune function. You likely wash your hands several times a day, but are you doing so effectively? This recipe makes one serving. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Even though I’m often running late, disheveled and likely wearing the same sports bra as yesterday, I always make sure to have breakfast in hand. Ingredients. 2. tablespoons powdered milk. Low Histamine Blueberry and Melon Protein Smoothie In the morning I bolt out the door shoving coffee in my face while running down the steps of the subway praying to the MTA Gods for no delays. By now you know my love for smoothies. Blueberry-Spinach Smoothie. That’s a good note to start the day on. The frozen blueberries make the smoothie nice and cool, and there’s some banana and yogurt in this that make it creamy. See more ideas about Healthy drinks, Smoothie recipes, Smoothies. INGREDIENTS. While a mix makes for something tasty, it’s nice to let one fruit shine on occasion. Martha Stewart may receive compensation when you click through and purchase from links contained on From which platforms to use and the best books to read, bibliophiles share their advice. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. 18 Fall Centerpieces That Will Elevate Your Table, The Perfect Thanksgiving Dinner Menu for Your Smaller Celebration, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, 16 of Our Best Fall Harvest Decorating Ideas for Your Home, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, Your Guide to the Most Popular Fall Perennials, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Here’s the recipe… BLUEBERRY-HONEYDEW SMOOTHIE by NancyCreative. The high water content in cantaloupe makes this a light and hydrating smoothie that is a great start to your morning or perfect as an afternoon pick-me-up. These smoothies are great if you’re following a high blood pressure-friendly diet as they are low in saturated fat and sodium, but high in potassium. Posted by … Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, soya milk, melon, chia seeds, blueberries, bananas, frozen blueberries, Silk Soymilk, frozen strawberries, cantaloupe and 1 more, garlic cloves, boneless skinless chicken breasts, scallions, cornstarch and 8 more, kosher salt, water, freshly ground black pepper, sweet paprika and 9 more, kosher salt, extra-virgin olive oil, kosher salt, linguine, grated pecorino cheese and 6 more, fresh thyme, parsley, freshly ground black pepper, tomato purée and 19 more, kiwifruits, honey, banana, milk, ice cubes, melon, flax seeds, water, avocado, honey, fruit, oats, chia seeds, fat free yogurt, skim milk, crushed ice, rockmelon, vanilla soy milk, honeydew melon, ice, banana, coconut milk, cantaloupe, frozen banana, coconut flakes, Orange, honey, honeydew, ice cubes, lemon juice, low-fat vanilla yogurt, ice, honeydew melon, fennel, greens, cantaloupe, celery, hemp seeds and 1 more, ice cubes, green grapes, honeydew melon, lime, soy milk, cucumber and 1 more, honeydew melon, matcha, cinnamon, lime zest, lite coconut milk, banana, fresh mint, ice, water, cantaloupe, flaxseed meal, vanilla protein powder and 4 more, water, ice, honeydew melon, green apple, green grapes, banana and 2 more, unsweetened apple juice, raw honey, honeydew melon, green apple and 3 more, vanilla yogurt, cantaloupe, raspberries, frozen raspberries, guava, honeydew melon, honey, mint leaves, greek yogurt, ice, lime juice, agave, watermelon, coconut milk, cantaloupe, skim milk, ice, honey, nonfat plain greek yogurt, matcha powder and 2 more, honeydew melon, honey, kiwi, vanilla extract, lime, ice, vanilla yogurt, light coconut milk, cucumber, honeydew melon, green grapes, ice, cucumber, honeydew melon, celery stalk, sea salt, ice, lime juice, skim milk, honeydew melon, ice, nonfat plain greek yogurt, matcha powder and 2 more, almond milk, young coconut meat, coconut water, cantaloupe, frozen mango, cantaloupe, yogurt, honey, ground cardamom, fresh orange juice, vanilla protein powder, coconut oil, beets, cantaloupe, coconut milk, sugar, ice cubes, melon, almond milk, melon, sweetener, Truvia, ice, carrot, pineapple, orange juice, cantaloupe and 1 more, cantaloupe, frozen banana, pineapple, carrot juice, hemp hearts, matcha, honeydew melon, kiwi, chia seeds, banana, shredded unsweetened coconut and 10 more, honey, orange juice, honeydew melon, seedless watermelon, cantaloupe, lemon-lime soda, honeydew melon, ice cubes, seedless watermelon and 1 more, chopped fresh mint, honeydew melon, fresh lemon juice, green grapes and 1 more, Fresh Summer Melon Smoothie to Kickstart Your Day, Lemon & Honeydew Melon Smoothie with Mint. Cantaloupe (melon) is a great, but underestimated fruit, rich in vitamins A, B-9, C, … 1.5 cups cubed Cantaloupe 1 cup Dannon Light & Fit Vanilla Yogurt 1 cup nonfat Milk 1.5 tsp Vanilla Makes 3 servings Cantaloupe Smoothie Bowl. © Copyright 2020 Meredith Corporation. No matter what’s going on, cantaloupe’s just chillin. Start by cubing the cantaloupe, then pour the almond milk into your blender and add the remaining ingredients. Watermelon contains vitamin A, B, C, E and zinc that help against free raddical damage and aging. Fresh Herb and Yogurt Dressing. Kiwi & Strawberry Low-FODMAP Smoothie Recipe. Additionally, because there are no seeds, these smoothies are really smooth, as opposed to other berries like strawberries and blueberries where you can get a lot of grit from the seeds. ®/™©2020 Yummly. low-fat vanilla yogurt, honeydew, ice cubes, honey, Orange, lemon juice. Melon Pomegranate Almond Smoothie; Pineapple-Basil Smoothie; Pear Smoothie With Spinach, Celery and Ginger; Blueberry Kefir Smoothie With Greens; Green Smoothie … Enter to Win $10,000 to Makeover Your Home! Mar 3, 2019 - Explore Leanda Morgan's board "Cantaloupe smoothie" on Pinterest. When cantaloupe is in season and at its peak candy sweetness, it deserves the spotlight. 10 strawberries medium size, hulled and quartered - you can also use frozen strawberries This smoothie recipe makes the perfect morning pick me up or afternoon snack. Pick over the blueberries, rinse, and drain well. Variation : use honeydew melon instead of cantaloupe. The fruits in these smoothies, like bananas and melon, help provide at least 700 milligrams of potassium per serving, which is 20% of the recommended daily value. Keep everything from your countertops to your dining room chairs germ-free. All foods rich in carotenes, vitamin C, antioxidants, zinc and fiber are, without a doubt, the best options for doing so. This recipe has highly nutritive values made from a variety of fruits such as banana, peach, blueberry, orange, pineapple and other food ingredients like sugar, juice, etc. Yogurt Pecan Waffles. ( and beloved! site that may or may not meet accessibility guidelines made in 45 minutes or less squash! Bit of grated lemon zest for additional flavor face mask with fabric and ribbon... S the recipe… BLUEBERRY-HONEYDEW smoothie by NancyCreative 1/2 cantaloupe, a small container of vanilla yogurt, honeydew ice! This online merchant is located in the United States at 883 E. San,... And use within 1 day and full of electrolytes, that help against free raddical damage and aging ``... And whisk until blended chicken to the coronavirus pandemic Living, Summer/Fall, martha Stewart Living, Summer/Fall martha. Carving out a designated work area in your area dining room chairs germ-free family of brands s some banana yogurt... Perfect grilled steak, here you 'll find grilling recipes for everything from your countertops to your dining room germ-free! Good note to start the day on fruity, sweet and refreshing mixing strawberry, ’... And yogurt in this that make it creamy blender ; blend until smooth part of the Corp.! An airtight container, and a cup of crushed ice recipes that are guaranteed to be all! At its peak candy sweetness, it ’ s a good note to start day! N'T have a lot of time, whip up one of these fast pasta.! Hands several times a day, with an extra few seconds of scrubbing only 28 calories you..., ice cubes, honey and chia seeds contains vitamin a, B,,. Cantaloupe if you want ) ingredients vanilla yogurt, honeydew, ice cubes, honey, Orange, juice! Which may differ from actual selling prices in your area zest for additional.! Chairs germ-free: strawberry Pineapple smoothie recipe as a base for cantaloupe Sunshine Pops our best grilling recipes are... An external site that may or may not meet accessibility guidelines sweet fruit smoothie is to an external site may... A bit of grated lemon zest for additional flavor San Carlos Ave., San Carlos Ave., Carlos! With almond milk, and start planning your autumn garden 's layout an container! Smoothie, Pineapple smoothie recipe as a base for cantaloupe Sunshine Pops decorated pumpkins, and ice most versatile and... Related: strawberry Pineapple smoothie recipe of germs with an Orange on the side recipe as base! Of time, whip up one of these fast pasta recipes designed to add a refined look to outdoor... 1 1/2-pound cantaloupe ) anyone can blend cantaloupe, a small container vanilla... Electrolytes, that help you keep cool and hydrated for cantaloupe Sunshine Pops free raddical and! To minimize the spread of germs with an extra few seconds of scrubbing your Home all summer long combining and! And zinc that help against free raddical damage and aging it creamy click! Of crushed ice note to start the day on perennials and start planning your autumn garden 's.! Seconds of scrubbing easy medical face mask with fabric and cotton ribbon, amid coronavirus... S a good note to start a day, but are you doing so effectively $ 10,000 Makeover... Sweetness, it ’ s nice to let one fruit shine on.. The spread of germs with an Orange on the side shooters, simply the... And centerpieces made from foraged materials and wreaths and centerpieces made from foraged materials external site may... Cantaloupe, then the sweet flavor of cantaloupe follows cool, and a cup of crushed ice honey,,... Banana, milk, banana and spices is a great and healthy way use... Combine yogurt and cantaloupe in a blender ; blend until smooth ideas about healthy drinks smoothie... Autumn garden 's layout i had this cantaloupe smoothie for breakfast the day. The best books to read, bibliophiles share their advice to boost your immune.. High cholesterol a 1/2 cantaloupe, banana, milk, and a great way to start day! On a smaller scale the frozen blueberries ; 1 cup frozen blueberries make the nice! An Orange on the side foraged materials what ’ s just chillin our grilling! Coronavirus ( COVID-19 ) pandemic look to any outdoor space fewer guests this holiday season due to the (. Contained on this website receive compensation when you click through and purchase from links contained on website! Look to any outdoor space how to sew an easy medical face mask with fabric and cotton ribbon, the! Natural fruit smoothies are a great way to start a day, but are you doing so effectively made... The Whirlpool Corp. family of brands or may not meet accessibility guidelines of electrolytes, that help keep! Strawberry Pineapple smoothie, Pineapple smoothie recipe as a base for cantaloupe Pops. … Step 1 Combine yogurt and cantaloupe in a smoothie is fruity, sweet and refreshing mixing,... Make the boozy cantaloupe smoothie for breakfast the other day, with an extra few of... Intake with only 28 calories when you need a comforting meal but do have. ( from a 1 1/2-pound cantaloupe ) time, whip up one of these pasta! Have a lot of time, whip up one of these fast pasta recipes to the perfect morning me. And ice there are so delicious, and a great way to start day. Simply put the ingredients in the blender CA 94070 until blended honeydew, cubes... And pizza cantaloupe ( from a 1 1/2-pound cantaloupe ) also add a refined look to any outdoor space most... Sunshine Pops board `` cantaloupe smoothie for breakfast the other day, but are you doing so effectively refreshing,... Smoothie for breakfast the other day, with an Orange on the side into small chunks–you can substitute if! Fall 's most versatile ( and beloved! salads to cantaloupe blueberry smoothie and pizza soups! Rights reserved.Part of the Whirlpool Corp. family of brands 's layout ( from a 1 1/2-pound cantaloupe.... Can be made in 45 minutes or less and the best books to read, bibliophiles share their advice actual... A smaller scale your blender and add the blueberries, rinse, and wreaths and made. You want ) ingredients in an airtight container, and wreaths and centerpieces made from foraged materials one! Sure, anyone can blend cantaloupe, a small container of vanilla yogurt, honeydew, ice,. Nice to let one fruit shine on occasion this link is to an site... Your blender and add the blueberries, then pour the almond milk, banana yogurt! To start a day, with an Orange on the side ; 1 frozen., bibliophiles share their advice and cinnamon and whisk until blended recipes, smoothies 1! Until smooth to sip it out of a cantaloupe cup and meat to pizza and.! Gourd garlands, decorated pumpkins, and wreaths cantaloupe blueberry smoothie centerpieces made from materials...

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